Click here for the update.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Annihilation Posts
First Round of P90X
01
02
03
04
05
06
07
08
09
10
11 12 13 14 15 16 17 18 19 20
21 22 23 24 25 26 27 28 29 30
31 32 33 34 35 36 37 38 39 40
41 42 43 44 45 46 47 48 49 50
51 52 53 54 55 56 57 58 59 60
61 62 63 64 65 66 67 68 69 70
71 72 73 74 75 76 77 78 79 80
81 82 83 84 85 86 87 88 89 90
Bowflex Pictures
Phase 2 Photos
Phase 1 Photos
Day 0 - Ready to Bring It
My Equipment
Goodbye Photos - March 5th 2009
The Fit Test
Onward and Upward
Some Progress
This Is Where I Am
Why Am I Blogging?
11 12 13 14 15 16 17 18 19 20
21 22 23 24 25 26 27 28 29 30
31 32 33 34 35 36 37 38 39 40
41 42 43 44 45 46 47 48 49 50
51 52 53 54 55 56 57 58 59 60
61 62 63 64 65 66 67 68 69 70
71 72 73 74 75 76 77 78 79 80
81 82 83 84 85 86 87 88 89 90
Bowflex Pictures
Phase 2 Photos
Phase 1 Photos
Day 0 - Ready to Bring It
My Equipment
Goodbye Photos - March 5th 2009
The Fit Test
Onward and Upward
Some Progress
This Is Where I Am
Why Am I Blogging?
Links
Goals for First Round of P90X
- I will execute and participate in each workout with extreme intensity.
- Every time the workout calls for 'failure', I will work out to failure.
- I will record my exercises and post my results and feelings in my blog
- I will strive to rest adequately
- I will be honest with myself
- I will record what I eat and strive to improve my diet
- I will consume no carbonated or caffinated beverage for the
entire 90 days
- I will not eat past 10 pm
- I will be confident and positive about my results and my body
- I will seek to improve my mind and my relationships with others while working on this program.
- I will set three new goals every week.
- Every time the workout calls for 'failure', I will work out to failure.
- I will record my exercises and post my results and feelings in my blog
- I will strive to rest adequately
- I will be honest with myself
- I will record what I eat and strive to improve my diet
- I will consume no carbonated or caffinated beverage for the
entire 90 days
- I will not eat past 10 pm
- I will be confident and positive about my results and my body
- I will seek to improve my mind and my relationships with others while working on this program.
- I will set three new goals every week.
Blog Archive
-
▼
2009
(97)
-
▼
May
(30)
- Day 81 - Slacker
- Day 80 - Going It Alone
- Day 79 - Push It Away From You
- Day 78 - My Mind Says...
- Day 77 - Bring on the Pain!
- Day 76 - Games and Smores
- Day 75 - Injury
- Day 74 - Balance Postures
- Day 73 - A Little Something New
- Day 72 - Jump Training
- Day 71 - I'm Going to Throw Up
- Day 70 - Blog Links...
- Day 69 - Karate Chop!
- Day 68 - 1/2 The Work and Dying
- Day 67 - What Happened to My Arm?
- Day 66 - Curl Yourself to Death!
- Bowflex Pictures
- Day 65 - Pictures Finally
- Day 64 - Almost to the Brink...
- Day 63 - Happy Mothers Day!
- Day 62 - What A Day...
- Day 61 - Nerves Need A Massage
- Day 60 - Catching Up
- Day 59 - Shoulders & Arms
- Day 58 - Plyometrics, Ab Ripper X, Yoga
- Day 57 - Chest & Back
- Day 56 - Rest
- Day 55 - Basketball
- Day 54 - Core Synergistics
- Day 53 - Stretch It Out
-
▼
May
(30)
No comments:
Post a Comment