Workout: None
Diet: Successful
Today is simple enough to summarize: rest. I got to attend church, then I took a good nap with my wife and then relaxed through the evening. No workout, no work, nothing. It feels so good to be able to slow down and think. I feel like the P90X program is doing very well for me. I am bringing it as much as I can. This next week I won't be moving a warehouse so I believe I can push myself even harder and concentrate more of my energy to the exercise. I feel like I have made some good progress. I am half way through the first Phase! One more week and I'll be on 'Recovery Week'. I am pretty excited about the changes I already see in my body. I can't wait to see what I can do after 90 days.
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