Thursday, April 23, 2009

Day 46 - Can You Do It?

Workout: Yoga X
Diet: Successful

Wow, I am really starting to like Yoga! I did very well today: Vinyasa's were all done with push ups and upward dog, which is no small feat. I also did wheel for a considerable amount of time. I accomplished all of my goals for the workout. I know I am not perfect with the Yoga routine, but I am getting better.

I ate well today, the normal actually. For dinner I ate chicken and fruit. I love fruit. 

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